Finding ways to maintain a healthy smile can help you avoid the development of complex dental issues in the future. At Dr. Lee’s Beautiful Smiles in Memphis, TN, Dr. Elizabeth Lee offers personalized, patient-focused dental care to those in need. Part of maintaining a healthy smile is scheduling regular visits to your dentist. Regular dental checkups allow Dr. Lee to examine your smile for any signs of complex dental issues and provide the treatment you need to restore your smile. The other part of maintaining a healthy smile is performed at home. In this post, we will discuss some of the ways patients can achieve a healthier, brighter smile.
Achieve A Healthier Smile
- Try to cut our sugary and starchy foods. Foods and beverages that contain sugar and starch can mix with bacteria in your mouth and may possibly lead to tooth decay. If you do consume sugary and starchy foods, it is important that you properly brush and floss your teeth to avoid tooth decay and activities.
- Drink more water! Water can help remove food debris and food particles that may stick to your teeth throughout the teeth. Water also helps promote saliva production which is important to your overall oral health.
- Eat a healthy diet. What you eat and drink can affect the condition of your teeth. Eating a well-balanced diet can help keep your body healthy and keep your oral health in check.
- Make sure you maintain a healthy oral hygiene routine. Make sure you brush your teeth at least twice and day and floss your teeth daily. If you need any help with creating a healthy oral hygiene routine, contact Dr. Lee’s Beautiful Smiles.
Schedule An Appointment
If you need to schedule a dental checkup or you have any questions about your oral health, visit our Memphis dental office. Patients can call Dr. Lee’s Beautiful Smiles to set up an appointment or schedule an appointment online.